Description

Join Shift Therapy & Wellness and Rome Strength & Fitness for a free Injury-Free Running Workshop 

designed to help runners stay healthy, prevent injuries, and improve performance. 

Hosted by Dr. Lindsey Bellcase, PT, DPT (Shift Therapy & Wellness) and Jeff Holloway (Rome Strength & Fitness), this interactive workshop will cover practical strategies to reduce common running injuries and keep you moving confidently.

 Participants will also receive a gait analysis, providing insight into how they run and opportunities to improve efficiency, reduce strain, and prevent future pain. 

Whether you’re training for a race, returning to running, or simply looking to stay active without injury, this workshop is for runners of all experience levels. 

Event Details: 

📅 Date: Sunday, March 1st, 2026 

⏰ Time: 4:00 PM 

📍 Location: Rome Strength & Fitness 314 East 1st Ave, Suite 600 Rome, GA 

Cost: Free (Registration Required)

 Registration: Reserve your spot here: 

go.shift.physio/running-workshop-890811 

Hosted By: Dr. Lindsey Bellcase, DPT and Jeff Holloway (RSF Owner) 

Shift Therapy & Wellness & Rome Strength & Fitness

 Contact Information: 

Shift Therapy & Wellness 

📞 (706)314-8504 

🌐 go.shift.physio/running-workshop-890811