Balance and Fall Risk Workshop at Shift Therapy

Description

Falls don’t have to be an inevitable part of aging. Join Shift Therapy & Wellness for an interactive Balance & Fall Risk Workshop designed to help participants better understand their balance, strength, and overall stability. During this hands-on session, attendees will: Test their balance Measure grip strength Assess endurance Our expert physical therapy team will review results and help participants identify any areas of concern, along with clear next steps to address potential deficits if needed. This workshop is ideal for adults who want to stay active, confident, and independent. Registration is encouraged. We look forward to helping our community move with confidence.